5.25.2009

Go to the Beach, Get a Faster Brain
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A new study of 3000 European men aged 40-79 evaluated the impact of Vitamin D on cognitive performance and found a significant improvement on information processing, particularly as individuals aged, when they received a plethora of vitamin D.

The main sources of Vitamin D synthesis include sunshine and certain oily fish. Information processing and speed may have a variety of health-related implications...

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