1.23.2009

Berries: Good for the Brain, Potent Against Cancer
>



New research points to even greater anti-oxidant powers for flavenol-containing dark-skinned berries such as blue and red blackberries, raspberries, elderberries, and blueberries, with the latter possibly slightly less potent than the former varieties.

The NY Times blog has a round-up.

health berry links as a resource:

raspberries
blueberries
elderberries as in 'your mother was a hamster, and your father smelt of..."
chokeberries - the berry with the greatest concentration of antioxidants
black currants
marionberries
gooseberries
blackberries

Labels: , , , ,




Links to this post:

Create a Link



<< Home

This page is powered by Blogger. Isn't yours?