5.21.2007

Early Onset Alzheimer's
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More people are being diagnosed with early Alzheimer's, with the disease occurring in the 40's and 50's.

This news story covers just one example. It's important to keep up with preventative activities, get the right exercise, including cardiovascular workouts, and monitor the diet - eating omega-3 rich foods, cruciferous vegetables, berries, and transferring to a Meditteranean-inspired menu for day to day meals and going out. Exercising your brain is a bigpart of it.

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