New research goes to show that exercises can have marked improvement on the body's performance. If you want to find out how fast you can see, try this test.
LOS ANGELES (source:MyDNA News)
Young adults with amblyopia, or lazy eye, can improve substantially and retain their gains under a new treatment developed by researchers at University of Southern California (USC) and three Chinese universities.
A lazy eye in children appears normal but does not see properly, even with corrective lenses. If untreated, the eye will not develop fully, resulting in permanent vision loss.
Amblyopia has been considered incurable in children older than 8. The new study, published online by Vision Research, documented a 70-percent improvement in eye-chart performance in 19-year-old subjects. The average one-year retention rate was 90 percent.
The researchers trained the subjects in detection of a small "gabor" (pronounced ga-BOR), a set of three contrasting dark and light ovals that neurophysiologists have identified as a basic unit of visual perception.
Surprisingly, improvement in this abstract exercise generalized to a marked improvement in standard vision tests. The seven subjects improved their overall visual acuity 25 percent to 216 percent, with an average of 70 percent.
Another 10 subjects in a slightly different training program showed an average improvement of 46 percent. Eight subjects in a control group showed no improvement.
"Detecting simple visual patterns turned out to be quite useful for improving visual acuity for amblyopia patients, typically measured by eye-chart reading," said co-author Zhong-Lin Lu, a professor of psychology in the USC College of Letters, Arts and Sciences, and co-director of the Dornsife Neuroscience Imaging Center.
"You train on one of these gabors, you can generalize this to a whole bunch of different gabors, and also generalize this to an eye chart. That makes [the training] useful," Lu said.
Normal subjects who received the same training did not show a general improvement in vision. A possible reason may be that a little stimulus goes a long way toward awakening the amblyopic eye, Lu said.
Amblyopia is sometimes due to a misaligned eye that can be reoriented surgically. But in many cases the eye is perfectly healthy, Lu said. "The problem is actually in the brain. This is a neural deficit," he added
Next, the researchers plan to test their method on patients at a clinic in China. Other plans include developing a home training program.
"It could become a clinical procedure," Lu said.