10.02.2005

In your 50?'s: Welcome to the Club
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Candice Choi of the Associated Press reports on the increasing numbers of people in their 50's or older who are joining gyms.

Since 1999, there has been a 35% increase in gym goers. The reason is that health and wellness advisors recommend exercise as the number one way to stay fit, and the benefits of a complete workout plus advances in the variety and quality of training equipment rather than plain old U-gym are keeping people on track for total fitness.

The final frontier is the cognitive arena - where the key functions such as decision making speed and accuracy (executive function) are housed. You can join our group of people right now (1.034 million)and get started taking a test, creating a baseline, whether you are a gamer (gamer-IQ preview blog),a high-performing executive, someone concerned with their memory, or even a skill athlete like a Quarterback, get started now.

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