3.17.2009
Best Time To Exercise? Reaction Time Peaks...
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Between 4 pm and 7 pm is when the body has the optimum mix of hormones, muscles are loose, and the body's temperature peaks. Reaction time is superior in this window.
So, this may be an ideal time to train.
However, recent research suggests that it may depend more on individual preference and regularity, that is, as you become accustomed to exercise at a certain hour, then this is when you should train and also engage in athletic events-avoiding being out of cycle.
So, this may be an ideal time to train.
However, recent research suggests that it may depend more on individual preference and regularity, that is, as you become accustomed to exercise at a certain hour, then this is when you should train and also engage in athletic events-avoiding being out of cycle.
Labels: exercise, muscles, reaction, time, training
// posted by neurofuture8:58 PM permanent link
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7.29.2008
Simple reaction update for brain.com
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Once more - here is a new version of simple reaction test.
Labels: reaction, simple, time
// posted by neurofuture11:35 PM permanent link
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tags: take a quick memory test | games for your brain | moving pix for your brain | gamer IQ
4.04.2008
Reaction Time Slips...Here's What you Get
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Watch out...if your reaction time slips too far, not only might that be a sign of impairment - if it happens too many times, you might see this at the end of a test
Labels: chronometrics, cognitive, reaction time, rickrolled, time
// posted by neurofuture10:12 PM permanent link
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tags: take a quick memory test | games for your brain | moving pix for your brain | gamer IQ
